REFRESH
RENEW
REVIVE
RENEW
REVIVE
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At Living R3, wellness begins with simplicity. We believe nature provides everything the body truly needs, so our formulas are made with pure, purposeful ingredients—never fillers. Every nutrient is chosen for its natural potency and ability to support balance, energy, and vitality from the inside out. No hidden chemicals, no wasted extras—just clean nourishment your body can recognize and use. Because when wellness starts clean, the rest naturally falls into place.
In a world that prizes quick results, we begin deeper. At Living R3, we craft clean, purposeful formulas—non-GMO, gluten-free, dairy-free, and free of artificial additives—so your body gets only what it can truly use. Each blend is designed to nurture everyday vitality from the inside out: balanced energy and clear focus, a resilient immune system, calm and comfortable digestion, deep restorative sleep, and steady stress resilience for a centered mood. With thoughtful sourcing and third-party lab testing, our products help refresh, renew, and revive your body and soul—naturally.
Dr. Ethan Kellum is a fellowship-trained orthopedic surgeon and regenerative medicine specialist with Bethesda Wellness Institute. Originally from Henderson, Tennessee, he earned his medical degree from the University of Tennessee Health Science Center and completed his orthopedic residency at the Medical College of Georgia. He then did a surgical fellowship in sports medicine, shoulder surgery, and advanced arthroscopy at New England Baptist Hospital and Boston Children’s Hospital. During that time, he served as assistant team physician for the Boston Celtics as well as Harvard and Tufts athletics.
Today he continues performing arthroscopic shoulder and knee surgery, but his primary focus is on non-surgical approaches using regenerative techniques (stem cells, platelet rich plasma) to treat orthopedic conditions. He also serves as a team physician for USA Basketball and the NFL’s Tennessee Titans. He is a member of Alpha Omega Alpha and has contributed to multiple peer-reviewed publications and book chapters in orthopedic surgery.
A powerful blend of plant-based ingredients crafted to support your body's natural balance and vitality.
A gentle cleanse to flush toxins, reduce bloating, and restore digestive harmony–naturally.
Boost metabolism and target stubborn fat with our energizing and thermogenic supplement blend.
An all natural blend of herbs formulated to calm the mind, balance circadian rhythms, and dramatically improve sleep quality.
A complete daily multivitamin and multi-mineral designed to support cellular function, aid DNA repair, and promote overall vitality.
Living R3 Greens is a powerhouse blend of organic superfoods, probiotics, prebiotics, and adaptogens that fuels digestion, strengthens immunity, boosts natural energy, sharpens focus, and supports recovery—all in one clean scoop. It’s plant-powered nutrition designed to restore balance, energize your body, and help you thrive every day. Think full-body wellness without compromise.